Thera-Band^® Latex Exercise Bands are available in 8 color-coded levels of resistance.  Proper use of these systems for resistive exercise provides both positive and negative force on the muscles, improving strength, range of motion and cooperation of muscle groups.  Color-coded progressive resistance gives at-a-glance documentation of progress from one level to the next.

Latex Band Color:  Yellow/Thin, Red/Medium, Green/Heavy, Blue/Extra Heavy, Black/Spcl Heavy